The Flora Journal

This refreshing icey goodness is just magic on a hot hot summers day 😅 We have it on repeat in the summer months and I know you will too! 

1. Macadamias Macadamias are the richest nut source of healthy monounsaturated fats (81%), important for heart health. They also contain antioxidants (including tocotrienols – a form of vitamin E –...

We are more than just crum. we are growing and we have more delicious products to bring to you. You can now call us Flora Foods and we are here...

  crum. epitomises our belief in creating good, healthy food that tastes delicious and can be enjoyed by all.  With crum., you can not only cave in to those sugar-filled...